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Natural Solutions to America's 10 Biggest Health Problems.
Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many people to struggle with what Dr. Page calls "The Top Ten" chronic health problems. Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone
12th edition, now brings us her long awaited new book, Diets for Healthy Healing.
Look Inside This Book:
: Healthy Healing Publications
In Diets for Healthy Healing.
, Dr. Linda Page presents natural dietary health solutions to America’s 10 biggest health problems:
1) Allergies & Asthma
: Healing and Control
: Pain Relieving Diet
3) Blood Sugar Imbalances
: Diabetes and Hypoglycemia
: Controlling and Rebuilding Health
5) Digestive Disorders
: Ulcers, Heartburn, Irritable Bowel
6) Heart Disease, Stroke and High Blood Pressure
7) Immune Defenses
: Dealing with Colds, Flu, Infections
: Building Bone with a Mineral-Rich Diet
9) Weight Loss, Weight Control, Fat Management
10) Women's Imbalances
: Menopause, Fibroids, Endometriosis
11) Bonus Diets
* Anti-Aging Lifetime Diet
* Beauty Diet for Skin, Hair, Nails and Eyes
* Optimal Nutrition for Children
12) Whole Foods Keep You Healthy
13) Cooking Tips & Secrets
15) Product Resources
17) Index of Recipes
In Diets for Healthy Healing, each chapter reviews one of the health problems listed above and provides an easy-to-follow nutrition plan. Healing recipes, nutritional supplements, whole herbs, bodywork and exercise recommendations are included as part of the healing program.
Food is powerful medicine. Sometimes it’s your best medicine… even for difficult diseases. Linda Page, America’s foremost nutrition and herb expert, has worked with this healing principle for over two decades and has written this book as your primary guide to using food as your best medicine.
"If you like Linda Page's natural health reference book Healthy Healing, you're going to love Diets for Healthy Healing. Dr. Page's targeted healing diets make real sense for health maintenance and illness recovery. I recommend this book to anyone who chooses nutritious foods as their primary path to good health."
James F. Balch, M.D., author of Prescriptions for Natural Cures
"I thoroughly enjoyed Dr. Linda Page's book and was particularly impressed by her cardiovascular section. Her book offers useful information to those with and without a history of heart disease. It is easy to read and follow and should have a positive impact on making a difference in people's lives."
Stephen T. Sinatra, M.D., F.A.C.C., author of The Sinatra Solution
"My father, Paul C. Bragg, a Health Pioneer and the originator of health food stores, taught us how to eat for health and a long life. Linda Page carries on this important tradition in Diets for Healthy Healing. I highly recommend the diets and nutritional recipes in this book."
Patricia Bragg, N.D., Ph.D., Health Pioneer and author of Bragg Healthy Lifestyle