Metabolism/Fat Burning

Metabolism/Fat Burning

A high metabolic rate means you burn more fat, lose weight easier, and maintain ideal body weight more comfortably. Optimum brown fat activity and thermogenesis are keys to successful weight loss. Thermogenesis is about fat burning. The more active your brown fat is, the better your thermogenesis and the easier it is to maintain a desirable weight. Dieters who rely solely on restricting their calorie intake usually end up disappointed, because extreme calorie restriction lowers the rate of thermogenesis. Thermogenic herbs help you eat less with less effort. They help your body burn enough calories to make a difference.