Supports relief from body ache, tension and mild cramping.**
Valerian Root: helps muscles relax**
St. John’s Wort: promotes relaxation**
Jamaica Dogwood: can ease muscle spasms**
Cramp Bark: supports relief from mild cramping**
Directions: Take 2-4 capsules for tension and cramping relief. Every 4 hours, or as needed.
Cramp Bark (Bark), Jamaica Dogwood (Bark), Black Haw (Bark), Rosemary (Herb), Kava Kava (Root), Passion Flower (Herb), Valerian (Root), Mexican Wild Yam (Root), Red Raspberry (Leaf), Lobelia (Leaf), St. John’s Wort (Aerial Parts)
Other Ingredients: Certified Organic Brown Rice and Vegetarian Capsule (vegetable cellulose and water)