Zinc Supplement

Zinc Supplement

Zinc is a mineral that acts as a co-factor of SOD (superoxide dismutase). Stress depletes zinc, impairing immune response and the ability to heal. Food sources: crab, herring, liver, lobster, oysters, turkey, spirulina, poppy, sunflower, pumpkin and caraway seeds, nutritional yeast, eggs, mushrooms and wheat germ.